Coaching
with Lucy
Alchemize your wounds
Rewrite your beliefs
Activate your truest essence
For the souls who desire to feel at home in themselves ~
alive & free
Do you have that bone deep desire for radical aliveness?
To experience all of life with presence, love, and deep connection?
Are you open and willing to be vulnerable, sit with the contractions, do the work, expand, and come out a different person on the other side?
If so, dear human, this service is for you — for every part of you (both known and unknown), for your heart, & for the life your soul is calling you to create.
Coaching Sessions are all about meeting you exactly where you’re at—they provide a blend of modalities to best support you and your well-being.
If you’re interested in healing and creating the life you long for, these are a great place to start. Here we begin wherever you feel comfortable, exploring your powerful inner world & how it reflects externally from there 🤍
The Core Pillars of Coaching
Somatics: Tuning into the body’s innate intelligence to increase awareness around sensations, process emotional blocks, and release stored stress
Breathwork: Intentional breathing practices to come into the body, regulate the nervous system, liberate stored emotions, reduce stress, and build deeper awareness
Herbs & Flower Essences: Integrating gentle plant medicine and vibrational essences when needed to support the physical and emotional bodies
Cycle Syncing: Aligning your daily habits, nutrition, movement, and lifestyle with the clear hormonal phases of your menstrual cycle to reclaim your natural rhythm and better support your overall well-being
The Body & Nervous System
Trance Work (The Subconscious): Diving deep into the subconscious mind to uncover the beliefs that you may have picked up from childhood, traumatic expriences, and the conditioning of society. Here, we’re able to lovingly untangle those beliefs from your mind and replace them with ones that serve you.
Mindset Shifts (The Conscious): Noticing what thought patterns or loops come up in your daily life, working through them, and applying new perspectives so that you can use your mind as the tool it’s meant to be
The Mind
Energy Work: Working with and healing your energy bodies, centers, and channels, so that energy can flow freely—leaving you feeling light, healthy, energized, and clear.
Spiritual Insights: Spiritual downloads and the bigger life lessons to put things into perspective, connect to God/Universe/Source, stand in + embody your Divinity, and understand the bigger picture of what we call life on Earth.
Intuitive/Psychic Development: Connecting to your intuition and own psychic gifts (we all have them) so that you can live in alignment with your higher self, help others (if you feel called to), and lead from a place of balance.
The Spirit
Service Details 🪷
Investment: $55 per session
Location: Zoom
Duration: 1 hour
When you book, you’ll be led to fill out a booking form where you can tell me about yourself. Whatever you feel called to and comfortable sharing is more than welcome! Upon booking, an email will be sent to you with all the details for the session—how to prepare, the zoom link, and everything else. 🦋
I am so excited and honored to be offering these and sharing all the tools and insights that have changed my own life, too.
So much love from my heart to yours! & may all the blessings come to you on your sacred path 🌞🌙